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soy roasted pumpkin seeds

Published : 04/11/2015 15:46:37
Categories : angela's recipes

soy roasted pumpkin seeds recipe by Angela Langford

These are totally delicious and make a lovely snack in their own right but can also be used to garnish pumpkin soups or salads.


100g pumpkin seeds (organic if possible)

splash of soy sauce

big pinch of chilli flakes


Heat your oven to 180°C. Mix the pumpkin seeds, soy sauce and chilli flakes together in a bowl to coat the seeds. Scatter over a baking sheet and roast in the oven for about 5 – 10 minutes until well toasted.

It’s as simple as that but the taste is so much more than the effort - enjoy!

Angela x


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It is packed full of goodness including skin-loving omegas 3, 6 & 9. It is also rich in vitamins A, B, betacarotene, potassium, magnesium and most importantly zinc which gives the oil a lifting effect. It is very good for treating dry, damaged & mature skin.

Pumpkin seed oil can be found in the following products: a little lift & natural serum & rest & regenerate night balm.

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